Kinematics Personal Training provides in-home, mobile and traveling fitness, and nutrition services to anyone motivated to improve their health and fitness in and around Arlington, VA.

Fitness and exercise plans are made specifically to fit your goals, experience, and schedule.  Nutrition advice is optional and available at no additional cost.

Visit our main page: Kinematics Personal Training, LLC Arlington, VA 22201

This is our original blog site and we’re simply maintaining the archives here.

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