Just a few days left! 3 for $50 Spring promotion

Spring is here!  We’re offering 3 sessions for $50 each to help get you back on track to meet your goals, but only through April 4 ( just a few weeks left).  The first session is still free.  Email, text, or call us to get started!

More details at our PROMOTIONS page

Check us out at KinematicsPT.com
Train with us at  amSTATZ  |  Trainerize

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3 for $50 Spring promotion

Spring is here!  We’re offering 3 sessions for $50 each to help get you back on track to meet your goals, but only through April 4 ( just a few weeks left).  The first session is still free.  Email, text, or call us to get started!

More details at our PROMOTIONS page

Check us out at KinematicsPT.com
or at any of these social media sites

Yelp   |   Facebook   |  Thumbtack   |   Angie’s List  |   IdeaFit   |   amSTATZ
Twitter   |   WordPress   |  About Me   |   Google+

Spring promotion

Spring is almost here.  Have you lost focus on a New Year resolution about your fitness goals?  From now through April 4, we’re offering 3 sessions for $50 each to help get you back on track to meet your goals.  The first session is still free.  Email, text, or call us to get started!

More details at our PROMOTIONS page

Check us out at KinematicsPT.com
or at any of these social media sites

Yelp   |   Facebook   |  Thumbtack   |   Angie’s List  |   IdeaFit   |   amSTATZ
Twitter   |   WordPress   |  About Me   |   Google+

$50 Sessions – Last Chance

Tonight is the deadline to contact us to schedule an assessment and take advantage of out New Years Resolution extension deal:

Good from February 1 – March 1, 2015.
Training must be conducted in Arlington, VA.
Must schedule assessment within 30 days.

Check us out at KinematicsPT.com

or at any of these social media sites.

Yelp | Facebook | IdeaFit | Angie’s List | Thumbtack

Twitter | WordPress | About Me | Google+

Stick with your resolution with some help

It’s not too late to hit refresh on your New Year’s resolution.  It’s a resolution for the NEW YEAR and it’s only been a month.  If you’re having trouble please don’t give up on a fitness goal yet.

We’re offering a promotion specifically for those who are reluctant to hire a trainer- very low risk.  You can buy 3, 4, or 5 sessions for $50 each.  Spend $150 to $250 to get an intro to working with us.  As always the initial assessment is free and you don’t have to pay for the first exercise session unless you want to buy another session.

This offer will be available February 1-28 2015 and can be used with our “Financial-risk-free” promotion.

Happy Training!

Check us out at
KinematicsPT.com
or any of these other social media sites

Yelp

Facebook

IdeaFit

ThumbTack

Twitter

WordPress

AboutMe

Google+

 

Having trouble sticking to your New Year’s resolution?

Don’t feel bad if you’re having trouble sticking to your resolution(s).  Not many people actually stick with them, it’s sad.

If you have a fitness related resolution don’t hesitate to get some professional advice to help get yourself started.  You might not want or need a trainer full time or for very many sessions.  You might just need a few sessions to get started and a session here and there to stay on track or just make sure you don’t get stuck in a rut.

We’re more than happy to work with you on your schedule and for your particular goals, as much or as little as is best for you.

Do an assessment with us, get some fresh ideas.  There is no financial cost to you for us to do an assessment, it doesn’t take more than an hour.

 

Check us out at
KinematicsPT.com
or any of these other social media sites

Yelp

Facebook

IdeaFit

ThumbTack

Twitter

WordPress

AboutMe

Google+

Going to the gym Monday? Plan to be efficient.

Monday, January 5th will probably be a wicked busy day at the gym.
I made Monday my permanent leg day a long time ago to be more efficient.  Too many people start the week Monday on the bench press and I don’t like to wait.
Also keep in mind what your strengths are and be aware of any imbalances.  Starting the week with rows might be something to consider.

Check us out at
KinematicsPT.com
or any of these other social media sites

Yelp

Facebook

IdeaFit

ThumbTack

Twitter

WordPress

AboutMe

Google+

see more at kinematicspt.com
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